Therapy Support/Counselling

Service Description

I provide a home-based counselling service for a variety of psychosocial issues including Cognitive Behavioural Therapy for Anxiety, Social Anxiety Disorder, Obsessive Compulsive Disorder and Depression and Dialectical Behavioural Therapy for Borderline Personality Disorder. My guided Mindfulness sessions can help you to manage stressful situations, tolerate distressing emotions and improve self-care.